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NA Hudson Valley West

The Feldenkrais Method®

Awareness Through Movement Class

Feel and move better with this gentle class where the emphasis is on awareness of yourself while moving, rather than on the movement itself. Improve breathing, posture and flexibility, help reduce chronic pain or discomfort, enhance recovery from injury or surgery. Discover how to move better without strain or effort. All ages welcome; no previous experience necessary.

$10. Subtle Energies Holistic Health Center, Subtle Energies Holistic Health Center, 1136 Kings Highway #4, Chester.
Beth Stewart, [email protected] or 238-1793.

Date & Time

Weekly on Wednesday

Feb 19, 2020 through Feb 19, 2020

10:00AM - 11:00AM

Add to Calendar 02/19/202010:00 AM 02/19/202011:00 AM America/New_York The Feldenkrais Method® Feel and move better with this gentle class where the emphasis is on awareness of yourself while moving, rather than on the movement itself. Improve... More info at www.naturalawakeningshvw.com/events/185645/the-feldenkrais-method- Subtle Energies Holistic Health Center 1136 Kings Highway #4 , Chester, NY 10918 FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200219 axEakIwmdzNKaowyWmiv58927

Location

Subtle Energies Holistic Health Center 1136 Kings Highway #4 Chester 10918 NY US

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More Info

845.238.1793

$10

Health & Wellness Classes & Workshops

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