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NA Hudson Valley West

Lectio 360: 30-Minute Guided Contemplation

A simple, contemplative, self-care practice that fits easily into your busy schedule

Join me in a contemplative, self-care practice that fits easily into your busy schedule, Lectio 360. Using inspirational, transformative poetry or prose, selections are recited aloud multiple times. You are invited to simply listen and attend to your own internal process and be guided to your own insights or moments of illumination. All you have to do is receive. Lectio 360 is a space for you to tune into your own inner dialogue with a heart-centered openness, no judgment and take time for yourself – getting out of your own way to allow the inspiring words of the reading to connect with your current feelings. Journaling is encouraged. Each 30-minute session is conducted online via Zoom. More information is at www.lectio360.com. Please register by email. No payment is required; however, a suggested $5.00 donation is accepted via PayPal, Zelle or Venmo.

Date & Time

Weekly on Tuesday

Jun 16, 2020 through Jul 21, 2020

4:30PM - 5:00PM

Add to Calendar 06/16/202004:30 PM 06/16/202005:00 PM America/New_York Lectio 360: 30-Minute Guided Contemplation Join me in a contemplative, self-care practice that fits easily into your busy schedule, Lectio 360. Using inspirational, transformative poetry or prose,... More info at www.naturalawakeningshvw.com/events/190027/lectio-360-30-minute-guided-contemplation FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20200721 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

$5.00 Minimum Suggested Donation

Health & Wellness Meditation Self-awareness self care

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