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NA Hudson Valley West

Anxiety and Depression:

Cultivating a Chemistry of Joy

In Ayurveda, balancing the three body types – pitta, vata, kapha – results in an outlook on life in which one feels in harmony with the universe. Imbalance allows disharmony to take hold and feelings of depression, anxiety, fear, and despair can result. These feelings and emotions resulting from the imbalance can, in turn, affect the chemistry of the body and create a vicious cycle of physical, mental, and emotional pain. Ayurveda has natural methods to restore the balance of body, mind, and spirit, and stop the painful cycle. Come and discover: • Which body types are prone to depression, anxiety, anger • The link between toxins, diet, lifestyle, and depression/anxiety • How supplements can work with – or against – your body type • Foods that can effect – and change - your brain chemistry

Date & Time

August 4, 2020

7:00PM - 8:00PM

Add to Calendar 08/04/202007:00 PM 08/04/202008:00 PM America/New_York Anxiety and Depression: In Ayurveda, balancing the three body types – pitta, vata, kapha – results in an outlook on life in which one feels in harmony with the universe. Imbalance... More info at www.naturalawakeningshvw.com/events/191063/anxiety-and-depression- Pawling Free Library 11 Broad Streeet , Pawling, NY 12564 axEakIwmdzNKaowyWmiv58927

Location

Pawling Free Library 11 Broad Streeet Pawling 12564 NY US

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Event Website

845-855-3444

free

Health & Wellness

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