Focus on the Joints
Weekly online/onsite yoga class
This class focuses on warming up the body and moving the joints. Small movements reap big rewards as we move stuck energy through the body! Simple prānāyāma (breath work) and āsana sequence is followed by relaxing śavāsana
Date & Time
Weekly on Wednesday
Nov 04, 2020 through Nov 25, 2020
8:45AM - 10:00AM
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11/04/202008:45 AM
11/04/202010:00 AM
America/New_York
Focus on the Joints
This class focuses on warming up the body and moving the joints. Small movements reap big rewards as we move stuck energy through the body! Simple prānāyāma... More info at www.naturalawakeningshvw.com/events/194197/focus-on-the-joints
Yoga Central 953 US Hwy 202 North , Branchburg, NJ 08876
FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20201125
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More Info
908-707-0759
Adults $18, Seniors/Students $16 or class card
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