Focus on the Joints
This class focuses on warming up the body and moving the joints. Small movements reap big rewards as we move stuck energy through the body!
This class focuses on warming up the body and moving the joints. Small movements reap big rewards as we move stuck energy through the body! Simple pranayama (breath work) and asana sequence is followed by relaxing savasana. Adults $18, Seniors/Students $16 or class card. Yoga Central, 953 US Hwy 202 North, Branchburg. 908-707-0759. yogacentralnj.com.
Date & Time
Weekly on Wednesday
Nov 03, 2020 through Feb 24, 2021
8:45AM - 10:00AM
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11/03/202008:45 AM
11/03/202010:00 AM
America/New_York
Focus on the Joints
This class focuses on warming up the body and moving the joints. Small movements reap big rewards as we move stuck energy through the body! Simple pranayama... More info at www.naturalawakeningshvw.com/events/195014/focus-on-the-joints
Yoga Central 953 US Hwy 202 North , Branchburg, NJ 08876
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