Blissed & Blessed: A Virtual Restorative Yoga Retreat at Home
with Gloria Owens
Give yourself the gift of a virtual Restorative Yoga workshop this season from the comfort of your own home. Take time to practice passive yoga to release anxiety & tension, calm the nervous system, and allow the body to unwind on profound levels.
This is a very gentle practice of passive stretches and deep breathing, supported by everyday props like towels and pillow that you probably have around the house. You’ll learn how to practice simple Restorative Yoga poses, and how to get creative with your props at home so you can experience true support, comfort and release. Cultivating peace and well-being in this time of darkness is vital so that you can feel open and enlivened.
This workshop will be held live on Zoom, with Gloria’s expert and compassionate guidance, renowned playlists and insightful instruction so you can feel truly blissed & blessed!
Special Offer: Sign up by Feb 24th and you will be given an additional seat in the class for a friend to join you in this inspiring and loving space at no additional cost. This is our thank you for being a supporter and part of our ongoing community. It also helps bring the light of this practice into more lives, for a greater global impact.
Date & Time
February 28, 2021
3:00PM - 5:00PM
Yogaspace 78 Stony Hill Road Across from Big Y Market Plaza Bethel 06801 CT US https://www.naturalawakeningshvw.com/businesses/ct-bethel-yogaspace